Category Archives: Optimum Nutrition

optimum nutrition for different people

What’s the best fish oil in the market

Fish oil supplements is the best choice if we plan to protect us from heart diseases, such as heart stroke. Meanwhile, best fish oil supplements provide proved supports for people's health, we collect these fish oil benefits from following clinic studies in 2016: >As mentioned above, for those people who were in the period of … Continue Reading ››

Best Probiotics for Infant/Kid’s Cold

We learn from some study that for healthy adults, some combinations of Lactobacillus plantarum and Lactobacillus pracasei may reduce the risk of cold rate 55%, compared to 67% of those received placebo group. Not just the occurrence rate, the cold symptoms duration was also lower, it lasted 6.2 days compared 8.6 days for those received … Continue Reading ››

Vitamins Help Reduce Death Rate of Cardiovascular Disease

During the pregnancy period, multivitamin/multimineral supplement will help provide you with adequate nutrient for both mother and fetus. You may need a best prenatal vitamins for this purpose. But we don’t have plenty of evidence to prove the benefit of a specific multivitamin/multimineral can reduce the death rate from cardiovascular.Continue Reading ››